Today after school went for TKD :P cause today is Orientation 2007 for the new member but before that meet up with chuan hua to chat . . . went to my training ground we started training oh my so many new members :P >>>
Some of them were Black Belt and there did some sparing hahaha nice and we have our own club bletblack spar too hahaha!!! but i'm too tired after the training so i just took photo for the NYPTKD website :P Man today traning was tought doing Stair all the way run up and down do frog jump and more frog jump . . . . we barely can walk and my friend jason vomited . . .oh well that the way to be tough and strong for training . . . ENDURE bah~~ zzzzzzzzzzzz
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